6
The
Week
Bounce Back
Are you struggling to shift weight despite having a healthy lifestyle?
So you have entered into the next part of life and you are noticing that your body is changing, and quite quickly too….
A sudden shift of hormones can cause uncontrollable weight gain along with many new challenges, and eventually you end up feeling:
Unhappy and trapped in a body you don't love anymore
Defeated and starting to think ‘it’s all downhill from here’
Lost because dieting and exercise just doesn’t work anymore
Self-conscious, feeling like you've let yourself go
Frustrated and uncomfortable in everything you wear!